Laughter is good medicine.
Proverbs 17:22
Did You Know Laughter Helps Boost Your Energy?
Studies verify what God already knew, and what He revealed to us in His Word long ago.
According to The Mayo Clinic and Marcelo Campos, MD, a family medicine physician at Atrius Health in Boston, laughing can increase your intake of oxygen-rich air. It also stimulates the heart, lungs, muscles and it releases endorphins; boosting your energy level and mood.
One Way to Increase Your Laughter
A study at the University of Nebraska-Lincoln found people who watched a humorous 12 minute video felt significantly more energized than those who watched an unfunny video.
When is the last time you enjoyed its benefits, and had a good laugh? Not only will it lift your spirits and boost your energy, it’s also physically healthy for you to do.
By viewing those hilarious on-line videos you will be using media in a positive manner. So, take advantage of the streaming abilities we have today. The people who share life with you might just thank you for it later.